I know that I have been trying hard to be healthy and to exercise... and I have come a long way from where I was.. And it's only been a month .. BUT I have really not noticed a difference in my body!!
Everyone around me that is dieting and exercising, have had really good numbers as far as losing weight.. even my own sweet sister whom I love so much has lost 13 pounds and I am SOOOO happy for her and everyone around me.. But I am frustrated as hell that I am not noticing any difference in the way my body looks and feels...
Have I been exercising... YES... have I been eating better... YES... BUT here is the key... have I given it an absolute 100%??? .... I would have to honestly say no.. I have done the best I could for the circumstances given and I know this is not a quick fix.. I know it's going to take me a long time.. But I hope that I can notice a difference soon so that it will keep me motivated to keep going strong..
It's been a MONTH... a whole month has gone by.. FAST!! ... AND before you know it another month will be gone... and where will I be??? Well that is going to be all up to ME!
Sooo I have a new game plan... this month I am going to give 110% ... I am going to go above and beyond my own expectations I am going to push myself.. take out my frustration with exercise..
I am going to fight for this as hard as I can... If I put the work in the results have to come sooner or later.. in my case it's obviously going to be later... I Just HAVE to stay positive... I have no choice!! .. Thank goodness I Have such an amazing support group this time around!! .. I just have to get past this... I will overcome!